Tag Archives: Beet Salad

Beet Salad Recipe

Beet is a colorful addition to our healthy diet. A simple salad of boiled beet and sweet and sour dressing could substitute a main course because of its nutritious characteristics.



  • 1 medium or 3 small red beet roots
  • 2 tablespoons chopped parsley
  • 1/2 cup lemon juice
  • 2 tablespoons olive oil
  • salt
  • pepper
  • mustard
  • oregano or your favorite herbs

Preparation time: 10 minutes
Cook Time: 1 hour
Serves: 4

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How to prepare?

Wash the beet roots and peel it. Boil into a deep saucepan until it gets tender and soft. During the cooking process, add some salt. Boiling will take about an hour.

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Drain the beets and cut it into cubes.


Prepare a dressing by mixing lemon juice, olive oil, salt, pepper, mustard, parsley and herbs. Mix the beets in a large bowl with the dressing and serve.